Fitness Programming

 
Lynx Personal Trainers Andy Jackson and Erin Milanese

Your personalized workout is waiting for you.

Want results but don’t know what to do inside or outside of the gym…? We got you! Our expert trainers have curated mobile-delivered training programs just for you and your goals.

After an initial consultation, your coach will set you up on our mobile app TrueCoach and provided weekly fitness programs for you to do on your schedule. Programs come with videos and tutorials and your coach will provide accountability and motivation along the way.

 

Custom Programming

Looking to step it up a notch? Are you training for something specific but aren’t quite ready for a trainer, or are you looking for a more tailored workout plan? We have just what you need. Ditch the Instagram fit-influencer workouts and costly programs with false claims and work with the experts at Lynx.

Your custom fitness program will be designed by an elite personal trainers who is uniquely paired with you. Your “program designer” will meet with you to discuss and strategize your goals. These workouts are delivered through TrueCoach with demonstration videos, progress tracking and more! We highly suggest you pair your programming with at least 1-2 monthly personal training sessions to refine your form and stay on track.

 

Want to learn more? Fill out the form below for your FREE initial consultation with a member of our elite personal training team!