Our training programs are formulated to improve your performance

Personalized experience

TRAINING MADE PERSONAL

Personal Training is exactly that – personal.  After a discovery consultation to review your history and understand your goals our staff will perform an assessment that will be used to design a program specifically for you.

SMALL GROUP TRAINING

We realize that training is sometimes better with friends. Training in a small group atmosphere helps you push yourself to the limit.

Check out our studio classes

A VARIETY OF DISCIPLINES

Achieving peak performance requires a daily regimen of strength training and cardio conditioning. If you love yoga, barre, boxing, HIIT, bootcamp, running, boxing and more, you’re in the right place.

Check out our studio classes

A VARIETY OF DISCIPLINES

Achieving peak performance requires a daily regimen of strength training and cardio conditioning. If you love yoga, Barre, boxing, running HIIT, bootcamp or running, you should be able to enjoy it regularly. We’re committed to feeding that fire with a wide range of classes.

Meet our professional trainers

TERRY KOZMOR

Director of Fitness


JAMES AIKENS

Personal Trainer


RONNIE HALL

Personal Trainer


ANDREW JACKSON

Personal Trainer


NICOLE PAROLISI

Personal Trainer


ANGELA GENTILE

Group Fitness Instructor


AMANDA BRABEC


HEIDI SEELY


KATIE KESSELRING


MORGAN CHASE


ALI SINGER


CYNDI GONZALEZ


TZLIL CASTEL


ALANNA PERRY


IMPROVE YOUR PERFORMANCE

Our coaches are trained to help you maximize your potential. Book your one-on-one training session with one of our coaches today. We’ll be more than happy to give you a tour of the fitness club and all that Lynx has to offer.

Book Now